Private

Are you a faith-driven woman who is tired of feeling stuck in survival mode? You know you're meant for more—for the clarity, peace, and purpose God designed for you—but you're held back by stress, limiting patterns, or overwhelming anxiety.

You deserve a coach whose expertise is as deep as their faith. You're not just working with a coach; you're working with one of the few Christian nervous system coaches in the country.

Why this matters for your transformation:

•  I hold a Master's degree in Mental Health with a Christian Ministry emphasis, plus specialized certifications in trauma-informed coaching and somatic breathwork.
• Most importantly, you're not just getting surface-level advice—you're getting a personalized nervous system regulation strategy that addresses the ROOT of your anxiety, trauma responses, and patterns.

Through Christ-centered, trauma-informed coaching, you’ll receive a powerful regulation strategy that gently shifts your body out of stress and helps you:

• Strengthen your mind, body, and spirit by anchoring your peace in Christ.
• Set healthy boundaries and reduce stress by learning to regulate your internal state first.
• Build confidence, resilience, and well-being to fully own your identity in God.
• Step boldly into your God-given purpose because your nervous system is finally working for you, not against you.

All sessions are 50-minute, private coaching experiences, convenient via HIPAA-compliant telehealth, with optional devotionals, journal prompts, and practical exercises to support your growth between sessions.

🗝️ Start Your Journey Today

Book your FREE 20-minute Strategy Call to explore your goals, uncover the specific nervous system patterns where you feel stuck, and map out a clear, faith-forward path toward lasting transformation and thriving in every area of life.