Are you ready to take meaningful steps toward a more balanced, joyful, and fulfilling life? Join me for a transformative 4-day workshop, Harmonizing Wellness: Increase Your Well-being and Joy. This live, online experience will empower you with practical strategies and faith-inspired insights to improve your well-being, reduce stress, and embrace self-care practices that fit seamlessly into your daily life.
In this workshop, we’ll explore the 8 domains of wellness—physical, emotional, intellectual, social, spiritual, occupational, environmental, and financial—and learn how to cultivate small, stackable habits that create meaningful and sustainable change. Through guided activities, group discussions, and actionable takeaways, you’ll gain the tools to nurture your mind, body, and spirit while honoring your faith and life’s unique journey.
What You’ll Gain from This Workshop:
This workshop is perfect for anyone seeking to overcome stress, embrace self-care, and live with greater intention and joy. Whether you’re at the beginning of your wellness journey or looking to deepen your practices, this experience will equip you with the tools and encouragement to thrive.
Let’s harmonize your well-being and cultivate joy together!
Dates: January 27, 28, 29 & 30, 2025
Time: 3pm PST
Location: Zoom
Childhood trauma has likely cost you in body-mind-spirit. God wants to set you FREE from a mindset and behaviors that are rooted in the past. In this 16-week LIVE coaching program, you will:
This program will launch Spring 2025. Join the waitlist below.
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